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Sunset Years

Making the later years the best ever!

COLOUR OUR LIVES HAPPY

March 13, 2017

Imagine my surprise when I discovered Goethe of Faust fame (yes, who made a pact with the Devil) is known as an early colour analyst. He published Theory of Colours, his treatise on the nature, function and psychology of colours, in 1810. 

In the 1980s I pitched a story about colour to the now defunct Verve magazine, which published several of my freelance articles (on Machu Picchu, STDs, revolutionary face creams etc). Ever since I’ve paid attention to colour, knowing that it affects us in many ways.

IN OUR HOME

Light colours are expansive and airy, making rooms seem bigger and brighter. Dark colours are sophisticated and warm, making large rooms look more intimate. To create an illusion of space in our small Vancouver condo, we painted most walls light grey. (Some designers use mirrors for this same illusion, but I say no to that tactic.) However, Glen and I are not grey — unemotional and indecisive — individuals. So we added colour, by painting interior doors crimson, chartreuse and teal and by purchasing furnishings in orange, red and lemon. We think the combination of colours better reflects our personalities, as well as presents a welcoming milieu.

IN OUR WARDROBE

Psychologist Carole Jackson wrote a popular book in the ’80s outlining a four season scheme to determine colours of clothing and accessories best suited to our skin complexion and eye colour. My mom treated me to a “draping” session, for a cost of $45 at the time. According to the system, I was wearing the wrong colours: black instead of brown, white not beige. Of course we didn’t have to heed the results but I did, for one reason because shopping became more straightforward. Each season gave a full set of fashion fabrics from which to choose, and I sought the warm hues of autumn — rather than the cool ones of winter. I started dressing not just (allegedly) to enhance my appearance but also to project a trait: brown for responsibility, red for energy and green for balance.

IN OUR FOOD

Studies show the more colours we eat in our diet, the better for our overall health. That really means our meals must feature a variety of fruit and vegetables. But we mustn’t fill our basket in the produce section with strawberries, watermelon and tomatoes, healthy as they are. Substitute a red item with oranges or blackberries, for instance. “While there may not be much to compare between dinner and Dior, this much seems true: there appears to be more reason to eat the spectrum of colours than to wear them.”

IN OUR PERSONALITY

One personality test (go ahead, click on the link for fun!) deems me pink. Years ago I dismissed this colour, judging it too girly for me, a self-proclaimed feminist. Yet later on, I grew fond of it. Because pink’s a happy, hopeful colour. It lifts my mood. Now I wear pink, unashamedly, and also place pink accent pieces around our home.

As for Goethe’s theory? He assigned qualities to colours: “beautiful” to red, “noble” to orange, “good” to yellow, “useful” to green, “common” to blue, and “unnecessary” to violet. Then he attributed the qualities to four categories of cognition: beautiful and noble (red and orange) to the rational; good and useful (yellow and green) to the intellectual; useful and common (green and blue) to the sensual; and unnecessary and beautiful (violet and red) to the imagination.

A full palette of colour in our lives holds a key to happiness. Do you colour your life happy? •

colourful building wall
Stimulating colours: Every exit is an entrance to somewhere. (W 3rd Ave, Vancouver)

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6 Comments
Filed Under: Happiness Tagged: tips

Comments

  1. Grant McPhail says

    March 13, 2017 at 7:29 pm

    Ok so I was white. Although it’s supposed to be a combination of all the colours it usually combines with the colours of my last meal.😊

    Reply
    • Pam McPhail says

      March 14, 2017 at 8:33 am

      Very droll, Grant.

      Reply
  2. Nina McPhail says

    March 14, 2017 at 2:19 pm

    Ok, so I wear a lot of pink, so, if red is beautiful, I must be somewhat pretty. I also wear blue (common and unnecessary) and I Iike green on me but my husband doesn’t, so there goes my hope for being a useful, sensual intellectual. Actually, yellow looks good on me so maybe I am good and somewhat useful. Like Grant white is good, but a mishmash of all colours and not much of anything. As far as Goethe is/was concerned, I am a somewhat pretty, common intellectual wannabe with absolutely no imagination or worse, sensuality! No wonder I found his writings boring back in the day. Oh and Grant, sorry to hear that your taste buds are still fried.

    Reply
    • Pam McPhail says

      March 15, 2017 at 10:37 am

      Thanks for adding your well written, highly entertaining comment, Nina.

      Reply
  3. Grant McPhail says

    March 14, 2017 at 7:02 pm

    I see an endocrinologist next. Who knows. xo g

    Reply

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Welcome to Pam McPhail's blog about the sunset years, a metaphor for the stage in life when we're no longer fully occupied in the workplace or at home. We’re free to set our own agendas. Together let's explore how to make these years our best ever.
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