• HOME
  • INTRODUCTION
  • FUN FACTS FRIDAYS
  • TV THURSDAYS
  • GOOD BOOKS
  • C O N T A C T

Sunset Years

Making the later years the best ever!

SALUTARY SOJOURNS

December 16, 2019

Although it’s been a few months since Glen and I went on a sojourn, we can easily recall the pleasure of our last one to Parksville and Victoria. Sojourns bring happiness in the planning and anticipation before departure, enjoyment at the destination, and in the memories to discuss once they’re over. Studies increasingly show that […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

17 Comments
Filed Under: Happiness, Well-being Tagged: tips

LIVING OBITUARIES

August 25, 2019

Recently I had occasion to write a tribute on behalf of the McPhails to a longtime family friend, Nancy Power. Since Nancy attended the memorials of our Dad and Mom, true and loving friend that she’d been since 1958, the McPhail children were happy to send a few recollections to a celebration of her life. […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

12 Comments
Filed Under: Happiness, Well-being

DONATING ORGANS

August 9, 2019

Forty years ago I became an organ donor, on paper that is, by registering with the Kidney Foundation of Canada and the Eye Bank of Canada. I also volunteered to recruit new donors, which at the time was no easy task. Many people feared they would not receive the utmost care from doctors if their […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

16 Comments
Filed Under: Well-being Tagged: tips

MUSEUMS AS MEDICINE

May 18, 2019

Today is International Museum Day (IMD). Every year since 1977, the International Council of Museums has organized IMD to raise awareness that “museums are an important means of cultural exchange, enrichment of cultures and development of mutual understanding, cooperation and peace among peoples.” In 2018 over 40,000 museums in 158 countries participated. In recent years […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

9 Comments
Filed Under: Happiness, Well-being

MY LOVE AFFAIR — WITH BOOKS

April 23, 2019

Books are good company, in sad times and happy times, for books are people – people who have managed to stay alive by hiding between the covers of a book.” E.B. White (1899-1985) On the 24th edition of World Book Day, April 23, 2019, I choose to write about a favourite pastime: reading. Although I […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

16 Comments
Filed Under: GOOD BOOKS Tagged: tips

FUN FACTS FRIDAYS: HAPPY BIRTHDAY VANCOUVER!

April 5, 2019

A FFF post of September 2017 gave a dozen facts about Canada’s 3rd largest city. In this post, I provide an additional baker’s dozen facts about Vancouver in anticipation of its 133rd birthday tomorrow, April 6th. In 1892 Charles Woodward established the first Woodward’s department store in Vancouver. He opened a second store in Edmonton in […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

16 Comments
Filed Under: FUN FACTS FRIDAYS

THE HAPPINESS PURSUIT

March 20, 2019

Happiness is a butterfly which, when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.” Nathaniel Hawthorne (1804-64) Just as a butterfly has never landed on me, happiness continues to elude me, even when I sit quietly. Instead I follow measures recommended for feeling happy […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

14 Comments
Filed Under: Happiness, Well-being Tagged: tips

WHAT’S IN OUR GENES?

February 12, 2019

Genetic-testing kits have become hot-selling items as gifts in recent years. For a reasonable cost, individuals can learn about their ancestry. A brother requested posts about controversial subjects. This might be one! Although I’ve neither given nor received a kit, I looked into the process and formed an opinion. As a boomer growing up in […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

5 Comments
Filed Under: Happiness, Well-being

FUN FACTS FRIDAYS: FEBRUARY

February 1, 2019

What do we know of February, on this its first day? It’s the second and shortest month of the year, with 28 days in common years and 29 days in leap ones that occur every four years. February is named after Februa, an ancient Roman festival of ritual purification or spring cleansing, later incorporated into […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

6 Comments
Filed Under: FUN FACTS FRIDAYS

SECOND ANNIVERSARY OF SUNSET YEARS

January 22, 2019

Two years ago I went public with Sunsetyears.ca, after pursuing our son’s recommendation to combine my interests in writing and photography into a blog. Glen conceived the name to reflect the proposed content. I tackled the technology. It took me a few months to prepare the launch. I bought a domain name from Rebel.ca, subscribed […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn

16 Comments
Filed Under: Happiness, Retirement issues

« Previous Page
Next Page »

Welcome to Pam McPhail's blog about the sunset years, a metaphor for the stage in life when we're no longer fully occupied in the workplace or at home. We’re free to set our own agendas. Together let's explore how to make these years our best ever.
  • Facebook
  • Instagram
  • LinkedIn

Recent Posts

  • WHAT’S A STORY WORTH?
  • D-DAY FACTS
  • TV THURSDAYS: RIPLEY
  • WORLD BOOK DAY 2024
  • THE RIGHT TIME
  • DECIDING ON DECISIONS
  • TAKE IT TO HEART

Recent Comments

  • Daily Riddles on FUN FACTS FRIDAYS: RIDDLES, THE SEQUEL
  • Linda McAmmond on LOSING A SIBLING
  • Pam McPhail on WHAT’S A STORY WORTH?
  • Pam McPhail on WHAT’S A STORY WORTH?

Archives

Categories

Copyright © 2026

Copyright © 2026 · Hawaii Theme on Genesis Framework · WordPress · Log in

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}