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Sunset Years

Making the later years the best ever!

THE NEWCOMER

June 18, 2017

Adding another voice to Sunset Years: guest writer Linda Richardson outlines one strategy in her retirement transition. When my husband and I retired and moved to Victoria BC in May, 2014, I knew I would miss family members, great neighbours and dear friends. What I really didn’t think about was how I would replace those […]

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Filed Under: Happiness, Retirement issues Tagged: tips

THE RELOCATION PROJECT III

June 4, 2017

“The danger is that in this move toward new horizons and far directions, I may lose what I have now, and not find anything except loneliness.” Sylvia Plath We left Lennoxville when people were sorry to say goodbye to us — and we to them — but our timing of moving to Vancouver in 2012 turned […]

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Filed Under: Happiness, Real estate, Retirement issues Tagged: tips

THE RELOCATION PROJECT I

May 8, 2017

To move, or not to move — that is the question, when contemplating retirement. Sixty-four percent of Americans say they’ll probably move at least once in retirement, citing reasons such as proximity to family (29%), reduction in home expenses (26%) and change in health (17%) or marital (12%) status. In a study of Canadians, 57% […]

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Filed Under: Real estate, Retirement issues Tagged: tips

FALLING, YES I’M FALLING

March 27, 2017

My first fall happened in 2014 when I tripped on a slight ridge in the sidewalk, toppling to the ground in front of a few bystanders. I got to my feet and proceeded running (walking actually) my errands. Once home, I saw blood and grime on my face, as well as a huge shiner developing on my eye. My second fall […]

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Filed Under: Well-being Tagged: tips

COLOUR OUR LIVES HAPPY

March 13, 2017

Imagine my surprise when I discovered Goethe of Faust fame (yes, who made a pact with the Devil) is known as an early colour analyst. He published Theory of Colours, his treatise on the nature, function and psychology of colours, in 1810.  In the 1980s I pitched a story about colour to the now defunct Verve magazine, which published several of my freelance articles […]

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Filed Under: Happiness Tagged: tips

TOO MUCH TOGETHERNESS?

March 2, 2017

When our son was young, we read several books from The Berenstain Bears series, formulaic children’s stories about a family of bears confronting common concerns. The stories often dealt with excess, for example, Too Much Teasing, Too Much TV and Too Much Junk Food. Although Glen and I analyzed various aspects of retirement, we didn’t really visualize day-to-day living. Like many couples, we […]

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Filed Under: Happiness, Retirement issues, Well-being Tagged: rituals, tips

A PARTIAL PRESCRIPTION FOR HAPPINESS

February 20, 2017

In 2011 the United Nations General Assembly adopted a resolution recognizing happiness as a “fundamental human goal” and called for “a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all people.” Since 2013 we observe the International Day of Happiness every year on March 20. At this stage, […]

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Filed Under: Happiness, Well-being Tagged: rituals, tips

THE BRAIN DRAIN

February 12, 2017

My title doesn’t refer to an exodus of talented individuals from our country. It alludes to the declining capability of the brain as we age. My friend Ian got me thinking about the brain with his email following: “While cogitating on retirement-related issues, pressed to the fore by your blog, I’ve been reading a “brain […]

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Filed Under: Well-being Tagged: tips

BUSY IS AS BUSY DOES

February 5, 2017

About the word “busy,” we’ve all heard — or even uttered — these sentences: “I’d love to, but I’m too busy.” “Some other time, since I’m so busy.” “I’m as busy in retirement as I’ve ever been.” In 1986 sociologist David Ekerdt introduced the concept of the “busy ethic.” He claimed “retirement is morally managed and […]

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Filed Under: Happiness, Retirement issues Tagged: rituals, timing, tips

A TIME TO STAY AND A TIME TO GO

January 24, 2017

“Leave when people are sorry to say goodbye.” My mom coined this adage and most often followed it when visiting her family. Despite having to fly to three cities across Canada to see her children and their families, she restricted her visits to three nights. She chose not to overstay her welcome, especially in consideration of her in-laws. We eventually reach a time […]

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Filed Under: Retirement issues Tagged: timing, tips

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Welcome to Pam McPhail's blog about the sunset years, a metaphor for the stage in life when we're no longer fully occupied in the workplace or at home. We’re free to set our own agendas. Together let's explore how to make these years our best ever.
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